I’m Andy Spragg and I present the meditation show at 8pm on Mondays, Tuesdays, Wednesdays, Thursdays, Saturdays and Sundays.

As a practising Buddhist,. it should be no surprise that the show features primarily Buddhist approaches to meditation.

However, I do also invite guests on from other spirituality and religions from time to time.

To catch up on previous episodes of The Meditation Show, click on the episodes below.

If you have questions, comments or requests for the meditation show, please fill the form in here and Andy will get back to you.