- This event has passed.
29 July 2018 - 10:30 am - 11:30 am| £5 – £15
Come and join us for a short introductory course to mindfulness in Longrun Meadow. Participants can either sign up for a full course of five sessions (see other course dates below), or book on to individual sessions. We will be doing gentle mindful movement and mindfulness practices aimed at helping us to be present in the moment and to connect with nature. Meeting location will be given on booking.
Contact/Booking Information – Booking for this event is essential. Email email@example.com for more information and to book your place. Course dates: July 29th, Aug 26th, Sep 30th, Oct 28th