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Exploring the Energy Being You Are
9 February 2019 - 1:30 pm - 5:30 pm| £45
A half day of self awareness giving us time to explore our own needs stimulating the relaxed response, letting healing take place.
- Chakra and prana cleansing and clearing.
- Changing cellular memory with the power of the breath and mindfulness.
- Deepening our ability to listen to the physical and mental needs of ourselves.
- Inviting space along muscles into joints and connecting to nature the rhythm of life.
This workshop is for all abilities as everything can be modified to suit your needs.
£25 for members, £45 for non-members.
Call us on 01823 428156 or email us at email@example.com for further information and/or to book your place.