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An Introduction to Chi Gung
28 March 2019 - 6:15 pm - 7:15 pm
An event every week that begins at 6:15pm on Thursday, repeating until 25 April 2019
One event on 16 March 2019 at 10:00am
Thursday evenings 14 March to 25 April 2019 6.15-7.15pm
Saturday Day Workshop 16 March 10am-5.30pm
Seven Thursday evenings and a one-day workshop – an in-depth introduction to the principles and practice of chi gung with a focus on the basic shibashi taichi form. You’ll learn the 18 movements of the form to a beginner’s standard but also understand how each movement supports your wellbeing. The course qualifies you to attend ongoing classes and regular practice sessions. The instructor is Clive Tempest who has been practising taichi since 1980 and has considerable experience of teaching and helping individuals to realise their potential.
The course costs £95. Advance booking is required.
More details and booking: