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Compass Special Hydrotherapy month
1 April 2017| Various see website
Throughout April 2017 all hydrotherapy sessions at Compass Wellbeing are discounted by 50%.
This brand new hydrotherapy pool in Taunton offers you the opportunity to relax, improve water confidence or carry out gentle exercise in a warm pool, with ceiling track hoist and accessible changing facilities if required.
Studies have shown that hydrotherapy can improve strength and general fitness in people with various conditions. The warmth of the water typically 33-36 Degrees C allows your muscles to relax and eases pain and discomfort, helping people to exercise in a more comfortable warm environment. The water supports your weight, which helps you increase the range of body movement. The water can be used to provide resistance to movement by pushing your arms and legs against the water you can also improve your muscle strength. As with any physical activity we recommend that you do not push yourselves too hard. So whatever you are looking for from your session in the Hydro-pool to relax or workout, the choice is yours.
Open 7 days per week, with various sessions available for exclusive use, group use, men, ladies and mixed sessions, parent and child sessions and family sessions. Visit our website for session planner and prices.